Garcinia is an unbelievable weight loss, appetite control and anti oxidant fruit which grows widely in Asia and south East Asian countries. It was originated hundred years ago in Cambodia from where its complete biological name is discovered i.e. garcinia cambogia. Nowadays its fruit’ and rind’s extract is used to treat several problems such as obesity, appetite reduction, skin issues, to prevent bad stomach, used as antiseptic etc. Besides its medicinal values, the fruit is also used in soup and dishes to get bitter and sour taste.
The method of extraction of fruit is now very common and various companies are planting the respective fruit in farms for extracting its juice to make medicines and capsule for weight reduction. But before anyone can buy the product, first thing that comes in mind is that does garcinia cambogia side effects are found till now? So friends, the answer is NO…
There are no side effects found on the body internally or externally on the person who is consuming in proper prescribed method. Everything which is taken in large quantity is harmful for a human body so in the same way its extract could not be taken in vast quantity at a time because it may counter heart rate, gives sweating or increase acidity as it contains HCA. However, doctors, dieticians and trainers advice to take two capsules of the extract before meals once in a day so that body could stop demanding extra food and spicy food by the time.
The simple formula to prevent any kind of garcinia cambogia side effects is to drink plenty of water and avoid alcohol. Those who are away from any drugs, disease like diabetes and blood pressure will not suffer from any issue ever but those who are under medical supervision already should not take the capsules without consulting a doctor. The herbal medicines are always effective. The scientific researches proved the mettle of garcinia cambogia. This fruit has the capability of melting the additional fat from body. Antioxidants work better with the metabolic system of the human body. The quick and effective results need the hard physical exercises from the concerned individual.
In the area where climate is humid and harsh too, the effects of this fruit are comparatively less because the user cannot perform the hard exercise. But in other areas, the garcinia cambogia shows better results.